HEALTHY EATS

Hot and Sour Vegetable Soup food recipe is clean vegetable soup. It is bit spicy and sour in taste along with soft tender taste of vegetables. The recipe is cooked using homemade natural sauces. No extra additives or flavors added to it. Recipe is quite healthy to eat on regular diet. It takes 20-25 min to cook recipe. Recipe is quite easy to cook, palatable to eat, can be cooked in each and every kitchen and can consume regularly.

Cooking Ingredients:

• 250 gm boiled and chopped green peas, carrot, cabbage, capsicum.
• 1 teaspoon cooking oil
• 2 teaspoon vinegar. We used chings secret chili vinegar for recipe.
• 1 teaspoon whole cumin.
• 1 teaspoon salt.
• Homemade garlic-green chili mix. (Recipe mentioned above).
• Homemade caramelized sugar syrup. (Recipe mentioned above).
• 1 small cube Amul Butter or any other butter.
• 1 teaspoon soya flour/ corn flour or All-purpose flour mixed in water.

Homemade Green Chilli Sauce

1. Dry roast 3-4 green chili on tawa or pan.
2. Add unpeeled garlic whole to pool.
3. Let it cook on low flame for 3-4 min.
4. Cool down, peel and chop into pieces.
5. Add garlic and green chili to mixer. Add some water and salt to make paste or thick mix.

1. Add 1 spoon oil in pan. Heat it on low flame.
2. Add salt, whole cumin to pan.
3. Add boiled vegetable mix to pan.
4. Add 1 teaspoon vinegar. Wet and mix vegetables thoroughly for 1-2 minutes.
5. Smash vegetables in pan with samsher.
6. Add chili-garlic mix to recipe. (Recipe mentioned above).
7. Add caramelized syrup to add flavor to recipe. (Recipe mentioned above).
8. Mix well. Add some water. Apply lid and let it cook on low flame for 4-5 min.
9. Add 1 teaspoon soya flour/ corn flour or All-purpose flour mixed in water.
10. Let it boil for 3-4 minutes.
11. Add cube of butter serve hot.