HEALTHY EATS

Healthy Oats Khichdi/porridge food recipe is easy to cook. We cooked this recipe, to blend Oats with rice. And add variety, to eating Oats recipe. Oats is considered one of the very healthy cereals. Are fibrous enough, with good number of vitamins and minerals with low glycemic index, carb content. Beauty of it is, that it can be blended with any other food items to cook- good, healthy, food meal. It takes 20-25 min, to cook this recipe. Recipe is quite easy to cook, palatable to eat, can be cooked in each and every kitchen and can consume regularly.

In HealthyIndianBites food blogs, we love to cook and promote most nutritious and healthy diet food recipe. Also, Food recipe, that can be part of daily Vegetarian Food Habits, that doesn’t compromise taste. Oats Khichdi(porridge) is one of the top-listed food recipes, as Health benefits of eating Oats is endless, and we love that. Also, we care enough, to share the best healthy recipes with our viewers. Hopefully, viewers like it. We look forward for your comments and suggestion. For latest and regular updates, enroll us on our newsletter. For live demo on cooking, please refer our cooking channel on Social Media.

• 100 gm rolled Oats.
• 150 gm parboiled Rice.
• 2 finely chopped green chili.
• 1 teaspoon Salt.
• 1 teaspoon Turmeric.
• 1-2 teaspoon cooking Oil.
• 10-12 whole Pepper (as per taste)
• 1 teaspoon Vinegar.
• Boiled and Chopped Mixed Vegetables – Green peas, Tomato, Sweetcorn, Onions.
• 6-8 pieces of Almonds.
• 6-8 pieces of Raisins.